By eating the way God has shown us and leaving the size of our body up to Him.

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What if there was nothing wrong with your body afterall?

Wisdom with Trish Podcast

Leave the worlds diet culture behind and turn to God to find out how we should treat, feed, and feel about our bodies!

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Breathe: The Membership

I designed the exact coaching program I needed (and could not find) when I wanted to take care of my body God's way!

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One-on-One Coaching

Do you need help peeling back the layers shame about your body? I can teach you the tools to start truly loving yourself. 

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Weekly Meal Plans

Family favorite meals sent to your inbox every week! We send out 3 dinners, 2 bonus recipes, and a convenient shopping list every Friday!

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Breathe: The Membership

The all-in-one place with the tools to love yourself, follow God's wisdom, and take care of your body.

Eating God's Way

The nutrition world is noisy, but God has been very clear about what we should eat. As a member of Breathe, weekly meal plans and shopping lists are available for you! We make eating plant-based doable and easy! 

Body Love

Our body is a gift. Are you tired of hating the space you take up in the world? I will teach you the tools you need to take care of and love the amazing gift God has given you. 

One-on-One Coaching

As a member, you will receive 20 minutes of one-on-one coaching from Trish. You will also have the opportunity to watch other women in the community be coached. 

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Planning your day in advance with my Commitment Planner makes  taking care of your body doable!  

Download my Commitment Planner that I use with my clients now for FREE!  

Download Now!

Let's Stop the Madness!

Hi, I'm Trish! I spent 30 years of my life dieting, until finally I told God I was done!  Since then God has shown me a path of health and given me the tools to love the space I take up in the world. Now I am on a journey to help other women find health and love their bodies.  

More About Me

You don't have a body problem. You have a thought problem. 

Don't believe me? Let's chat. 

Schedule a Free Call with Me

What bonuses are offered in Breathe? 

Being Coached by Trish is the most valuable part of your membership!  Trish over delivers and offers so much more!  Remember you can try out your membership for two weeks FREE and see if you like it and if it is helpful! Trish knows the value of having a coach who supports you and helps you on your health journey. Trish gives you all the tools you need and when its time she makes it easy to leave when you find you are ready to fly solo on your health journey, no contract.  

30 Days to Plant Based Eating without Dieting

This 30 day video course is perfect for you whether you're new to plant based eating or have been for years. I teach you how to be plant-focused and stop the diet mindset. 

Self-Care Course

In this course I teach you the tools I teach my one on one clients. This will completely change the way you think about yourself and your body.

Body Love Breakthrough

Do you think about your body a thousand times a day and how you should be fixing it?  This course will help you stop that!  We can never physically fix a problem that actually exists in our mind.

Breathe: The Membership


$1200 value!

  • Opportunity for 20 minute coach calls ($399 value)

  • Library of dozens of coach calls
  • Self Care Course ($199 value)
  • 30 Days to Plant Based Eating ($137 value)
  • Body Love Breakthrough Course ($137)
  • Weekly meal plans and shopping lists ($29 value)
  • Access to a Private Facebook Community
  • Easy to use app to make learning on the go easy
  • 2 week free trial
  • No contract, stay for as long as it is helpful, cancel anytime.

Are you ready to do things differently?

Start My Free Trial

Membership means unlimited access

As a Breathe member you can have one coach call on Trish's schedule at a time.

You will have access to a library of coach calls where you can watch other women be coached by Trish.

Weekly Meal Plans and Shopping lists to make plant based eating easy.

Private Facebook Group for support from other Breathe Members.

Access to all of Trish's courses.

Everything available on an easy to go app.